The world of road cycling can seem intimidating at first glance, and those with limited exposure to this lifestyle may find it difficult to get started. This article will examine how those interested in the sport can get started and discover the joy of road cycling, just like avid UF Road Cycling Club member Alec Simonson.
How to Get Started with Road Cycling
One of the best ways to get started with any sport is to find a local sport club or hobby group. As road cycling has increased in popularity so have the number of cycling clubs, and joining one can be an excellent way to learn more about the sport. Fellow club members will be able to offer practical advice based on real-life experience, which can be an invaluable resource for any beginner. The social aspect of a cycling group should also not be downplayed, as getting together with other enthusiasts will increase safety, make the whole experience more fun, and help to increase motivation.
Choosing the Right Bike for Road Cycling
To get started with road cycling, choosing the right type of bicycle is important. While it is possible to get started with any type of bicycle, those wanting to get more serious about the sport may want to invest in a specialist road bike. These bikes are designed to be ridden long distances at speed and feature a lightweight and aerodynamic design.
The road bike range consists of various bike types, including endurance bikes, race bikes, and gravel bikes, all with specialized features aimed at different types of use and terrain. The price range of road bikes is likely to be higher than regular bicycles, and even entry-level bikes can cost from $800-$3,000. However, investing in quality equipment can make all the difference when it comes to keeping up the practice.
Other Cycling Equipment
To get the most enjoyment out of road cycling, it is also important to have other essential accessories in order. Some of these include:
- A high-quality helmet
- Comfortable cycling shoes
- Cycling shorts
- A close-fitting jersey
- A light jacket or gilet (waterproof is always a good choice)
- Cycling gloves
- A water bottle
Road cycling keeps increasing in popularity, with an estimated 44.5 million people worldwide taking their bikes to the roads in 2020 alone.
With the right equipment and correct safety protocols, anyone can join the ever-growing cycling community and get the enjoyment and health benefits of this wonderful sport. The embedded short video offers some useful tips on road cycling training and improvement.
